Maybe you keep choosing the same kind of person, or you are slowly finding yourself again after a relationship that left you doubting your own judgment. You may be feeling anxious and guarded, longing for closeness while bracing for it to disappear.

I am Jennifer, and I help adults and couples understand their patterns in love and build the kind of secure, satisfying connection that has felt out of reach. Together we look at the cycles you keep getting caught in, calm the fear that fuels them, and, drawing on Emotionally Focused Therapy, help you show up as the partner and person you want to be. I bring warmth, steadiness, and a real belief that connection can feel safer and more nourishing than it does right now, whether you are working on yourself or on a relationship.

I welcome individuals and couples and offer an affirming space for LGBTQ clients. I also work with premarital counselling and infidelity recovery, healing from narcissistic and emotional abuse, breakups and co-parenting, self-esteem, and postpartum adjustment.

If you are ready for relationships that feel steadier and safer, reach out for a complimentary consultation. There is no pressure and no commitment, simply a chance for you to decide whether we are a good match.