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Get matched with the right therapist.

Tell us what you're going through and we'll match you, free, with a registered therapist who fits your needs, your goals, and your budget. Most clients start within the week.

Free to start, matched to you and your budget

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Welcome to the Therapist Matcher

Please fill out the form below to get matched with your perfect fit.

(Get Started)

Ready to begin
your healing?

It takes 30 seconds. We match you with care.

A warm, welcoming therapist smiling with genuine reassurance

Let's talk

Whether you have a question, need guidance, or are ready to begin - we're here. Reach out any way that feels right.

By Email

admin@solutionfirst.ca

We reply within 24 Hrs.

By Phone

(647) 765‑5624

Always here to help.

Your privacy matters. Everything you share is kept strictly confidential.

Leave us a message

We respond within 24 Hrs.

An email or phone number is required so we know how to reach you.

Get Started
Book a call Today
Book a Call with Kiara

Hi, I’m Kiara!

On our call, I’ll learn what’s bringing you to therapy, what you’re hoping for, and what fits your budget, then match you with a therapist who’s a great fit.

With over 65 amazing therapists on our team, I’m confident we’ll find someone you click with — and I’ll be here to make sure of it.

My goal is to match you with a therapist who’s a great fit.