Hi, I'm Alexia!
If you’re anything like many of the people I work with, you might be carrying pain that didn’t start today—but still shows up in your everyday life.Maybe it’s from early experiences, relationship hurt, or attachment wounds that left you questioning your worth or feeling anxious when things get close.
Together, we’ll explore how past experiences shape your relationships and sense of self—and begin to shift them. My goal is to help you feel more grounded, secure, and connected—to others and to yourself. My approach is warm, collaborative, and always trauma-informed.
This is your space to go at your own pace—to be met with compassion and curiosity, not pressure. We’ll focus on helping you regulate overwhelming emotions, understand yourself more deeply, and feel more confident in your relationships—with others and with yourself.
Individual Sessions
Alexia Carbone
Hi, I’m Kiara!
On our call, I’ll learn what’s bringing you to therapy, what you’re hoping for, and what fits your budget, then match you with a therapist who’s a great fit. With over 65 amazing therapists on our team, I’m confident we’ll find someone you click with — and I’ll be here to make sure of it.