Dating, breakups, and a family that knows exactly how to get under your skin can leave you drained and quietly wondering whether the problem is you. Right now you might be feeling anxious and unsure of yourself, replaying interactions and wondering why closeness always seems to come with a catch.

I am Alexia, and I work with young adults who keep landing in the same relationship patterns, whether that shows up in dating, in friendships, or with the family they grew up in. Together we trace where those patterns began and build steadier ways of relating, so closeness starts to feel less like a risk and more like something you can trust. Most of my clients are in their late teens through their thirties, figuring out adulthood, identity, and relationships all at once, and I meet that stage with warmth rather than advice-giving.

I also work with anxiety and low motivation, shaky self-esteem and people-pleasing, the strain of being an adult child of difficult parents, and the emotional weight of living with chronic pain. I bring warmth, honesty, and genuine curiosity about your story, and I will never rush you through the parts that still hurt.

If you are ready to stop repeating the same cycles, reach out for a complimentary consultation. It is just a relaxed way to see whether I am the right therapist for you, and you are under no obligation to continue.