Meet Dale Troia

You may struggle with attachment, self-esteem, or finding healthy ways to deal with emotions. Maybe you feel disconnected from your partner, frustrated at work, or unsure of your direction.

These struggles can take a real toll on mental health. Therapy with me is a space to drop the mask, figure things out, and start building the change you want.Accepting new clients!My approach is straightforward, practical, and supportive. We’ll look at what’s driving your stress, relationship struggles, or patterns that aren’t working, then build new ways of coping.

Change might look like clearer communication, better control of emotions, or feeling more confident in who you are andhow you show up. Men’s mental health deserves the same care as any other part of life. My style is direct, down-to-earth, and focused on results.

If you’re ready to tackle what’s been holding you back—whether in relationships, work, or daily life—call or email me today to book your free consultation.