What we help with
Self-esteem & Self-worth
When you’re your own worst critic, constantly second-guessing yourself, apologizing too much, or never feeling “good enough”, therapy should do more than just give you pep talks.
ADHD & Neurodivergence
Therapy that supports understanding your attention and executive function challenges.
Depression & Low Motivation
Therapy that supports you in understanding how depression and low motivation show up in your life.
Couples & Relationships
Therapy that supports deeper connection, emotional understanding, and shared goals in your relationship.
Trauma
When your past keeps replaying in the present through flashbacks, panic, or emotional numbness, therapy should do more than just “talk about it.”
Meet the team that guides your care
Thoughtful, effective support starts with understanding what you need. Whether you’re beginning therapy or returning for support, we help you take the next step with care that’s focused, responsive, and built to help you move forward.
View Our Therapists Maya Gdalska
Registered Psychotherapist (Qualifying), MACP Practicum Student
Dave Edwards
Registered Psychotherapist (Qualifying), MACP Practicum Student
Asia Broadbent
Registered Psychotherapist (Qualifying), MACP Practicum Student
Mac Thorne
Registered Psychotherapist (Qualifying), MACP Practicum Student
Dale Troia
Registered Psychotherapist (Qualifying), MACP Practicum Student
Michelle Manning
Registered Psychotherapist (Qualifying), MACP Practicum Student
Maya Gdalska
Registered Psychotherapist (Qualifying), MACP Practicum Student
Dave Edwards
Registered Psychotherapist (Qualifying), MACP Practicum Student
Asia Broadbent
Registered Psychotherapist (Qualifying), MACP Practicum Student
Mac Thorne
Registered Psychotherapist (Qualifying), MACP Practicum Student
Dale Troia
Registered Psychotherapist (Qualifying), MACP Practicum Student
Michelle Manning
Registered Psychotherapist (Qualifying), MACP Practicum Student
Maya Gdalska
Registered Psychotherapist (Qualifying), MACP Practicum Student
Dave Edwards
Registered Psychotherapist (Qualifying), MACP Practicum Student
Asia Broadbent
Registered Psychotherapist (Qualifying), MACP Practicum Student
Mac Thorne
Registered Psychotherapist (Qualifying), MACP Practicum Student
Dale Troia
Registered Psychotherapist (Qualifying), MACP Practicum Student
Michelle Manning
Registered Psychotherapist (Qualifying), MACP Practicum Student
Sasha Clarke
Registered Psychotherapist (Qualifying), MACP Practicum Student
Sara Spencer
Registered Psychotherapist (Qualifying), MACP Practicum Student
Alison O’Brien Moran
Registered Psychotherapist (Qualifying)
Rachel Tolkin
Registered Psychotherapist (Qualifying)
Shahed Tawfeeq
Registered Psychotherapist (Qualifying)
Victoria Nyman
Registered Psychotherapist (Qualifying)
Sasha Clarke
Registered Psychotherapist (Qualifying), MACP Practicum Student
Sara Spencer
Registered Psychotherapist (Qualifying), MACP Practicum Student
Alison O’Brien Moran
Registered Psychotherapist (Qualifying)
Rachel Tolkin
Registered Psychotherapist (Qualifying)
Shahed Tawfeeq
Registered Psychotherapist (Qualifying)
Victoria Nyman
Registered Psychotherapist (Qualifying)
Sasha Clarke
Registered Psychotherapist (Qualifying), MACP Practicum Student
Sara Spencer
Registered Psychotherapist (Qualifying), MACP Practicum Student
Alison O’Brien Moran
Registered Psychotherapist (Qualifying)
Rachel Tolkin
Registered Psychotherapist (Qualifying)
Shahed Tawfeeq
Registered Psychotherapist (Qualifying)
Victoria Nyman
Registered Psychotherapist (Qualifying)
Susan Malek
Registered Psychotherapist (Qualifying), RSW
Jessica Bagiamis
Registered Psychotherapist
Patrick Sisam
Registered Psychotherapist (Qualifying)
Melodi Laframboise
Registered Psychotherapist
Abby Molloy
Registered Psychotherapist (Qualifying)
Susan Malek
Registered Psychotherapist (Qualifying), RSW
Jessica Bagiamis
Registered Psychotherapist
Patrick Sisam
Registered Psychotherapist (Qualifying)
Melodi Laframboise
Registered Psychotherapist
Abby Molloy
Registered Psychotherapist (Qualifying)
Susan Malek
Registered Psychotherapist (Qualifying), RSW
Jessica Bagiamis
Registered Psychotherapist
Patrick Sisam
Registered Psychotherapist (Qualifying)
Melodi Laframboise
Registered Psychotherapist
Abby Molloy
Registered Psychotherapist (Qualifying)