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Though produced by virtually all the bodys cells including those of the nervous system, it is in the liver where the largest reserve of glutathione is found (3)
And its crucial for immunity
In my opinion, the most important things are flow, seamlessness, nice music (not too loud, but not too quiet - i dont want to hear your stomach rumbling) an energetic match (ie the therapist can pick up on queues and vibes), warm temperatures, rigorous massage, a few extractions, LED, thick layers but nothing too slimy
Vitamin B12 is essential for converting food into energy and keeping your nervous system functioning properlybut many people experience deficiencies without realizing it