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Electrolytes (Sodium, Potassium, Magnesium) Electrolytes help restore hydration balance, support nerve signaling, and maintain proper cellular function to keep your body performing optimally
These may help with a number of symptoms, including hot flashes, low energy, changes in sex drive, and mood changes
Mild diarrhea is common
The mTOR pathway in the control of protein synthesis
Additionally, creatine supplementation helps maintain strength and workout performance despite appetite suppression and fatigue
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