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So where does that leave us
Carnitine may also be helpful because of its antioxidant function, which could limit oxidative stress, aid muscle recovery, and limit soreness after training
doi: 10.22074/ijfs.2020.6077 98 CegliaLHarrisSS
Safety: Exceeding recommended doses or frequent use may increase risk of side effects like nausea or blood pressure changes
Lipid peroxidation and neuroinflammation: a possible link between maternal fructose intake and delay of acquisition of neonatal reflexes in wistar female rats
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