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Last reviewed: July 7, 2026 Last updated: July 7, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations
Glutathione: A key player in autoimmunity
The best diet while taking GLP-1s involves fruits, vegetables, lean proteins, and whole grains
This is because Mounjaro: Can be taken with or without food there are no dietary timing restrictions Maintains stable levels in your blood for several days Doesnt require specific timing around meals or activities Weekly scheduling While the time of day is flexible, maintaining a consistent weekly schedule may be helpful
It slows the pace of eating and weakens the neurological reinforcement that makes high calorie foods particularly appealing
