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However, traditional delivery methods, typically through injections, have posed challenges for some patients, spurring the development of more patient-friendly alternatives

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Foods high in iron include: Meat Eggs Leafy greens Iron-fortified foods like milk and cheese, according to Mayo Clinic "If you're following a standard Western diet or eating a lot of ultra-processed foods without also eating nutrient-dense foods, you may be missing some nutrients," Gonsahn-Bollie says

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