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How I treat cobalamin (vitamin B12) deficiency
Low B12 has been associated with sleep disturbances and with mood symptoms such as low mood or anxiety, and correcting a confirmed deficiency may help some people in these areas
Reviewed by: Dr
Report any undesirable side effects to the doctor promptly
Dietary Gaps: This is common for people on a vegan or strict vegetarian diet, as B12 is almost exclusively found in animal products
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