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Getting all the nutrients you need from your diet isn’t always easy
the suggested daily serving for the Whole Food Multivitamin is 4 capsules per day
or coloring
vegetarians
Vitamin E from sunflower
Immune Support Products Getting all the nutrients youHow big are the capsules? We use Size 00 capsules, which are 0. 91 inches long by 0. 33 inches wide (23 x 8 millimeters). Most people find that they go down easily with a big gulp of water. However, if you have trouble swallowing, you can easily open the capsule and sprinkle the powder onto your food or drink. Mixing the powder with a thick liquid such as yogurt, applesauce, or a smoothie works best. How long is the shelf life of this supplement? We
