Hi, I'm Sherri!
Have you built a life that looks impressive from the outside while, underneath it, you fel wounf too tight and quietly distant from the person beside you?
The drive that carried you this far can keep running long after the workday ends, leaving you anxious in the evenings and a little disconnected from the people who matter most.
I’m Sherri, and I work with high-achieving adults and couples where anxiety, perfectionism, and the pressure to perform have quietly cost you ease at home. With a background in HR and executive coaching, I understand the world of ambitious people and the toll it can take on a relationship. Together we loosen the grip of that inner pressure and rebuild connection, and for couples I draw on the Gottman Method to help you understand the cycle underneath the conflict and find your way back to each other.
Whether you come on your own or as a couple, I also work with imposter syndrome and people-pleasing, self-worth, communication and intimacy, dating and attachment patterns, career change and retirement, and the shifts of perimenopause and menopause.
If you are ready to feel steadier in yourself and more connected in your relationships, reach out for a complimentary consultation. It is simply a relaxed way to see whether we are a good fit, with nothing owed if you decide not to continue.
Individual Sessions
Sherri Hilton
Hi, I’m Kiara!
On our call, I’ll learn what’s bringing you to therapy, what you’re hoping for, and what fits your budget, then match you with a therapist who’s a great fit. With over 65 amazing therapists on our team, I’m confident we’ll find someone you click with — and I’ll be here to make sure of it.