Guilt and shame may follow you around, or family dynamics you thought you left behind keep quietly replaying. Lately you may feel weighed down and ashamed, haunted by a past that keeps resurfacing.

I am Margaret, and I help adults heal from loss, early trauma, and the attachment patterns that formed long ago. The ways you learned to survive made sense then, even when they hurt now, and together we make sense of your history at your pace, ease the grief and self-blame, and help you build steadier, more secure relationships. The guilt and shame you carry were often handed to you by circumstances you did not choose, and together we gently set them down.

I offer sessions in English and Afrikaans, and I bring a special understanding of the guilt, shame, and family dynamics that so often sit underneath, along with support for intimacy struggles and burnout. My approach is warm, patient, and gentle.

If you are ready to feel less defined by the past, reach out for a complimentary consultation. It is simply a chance to see whether you feel comfortable and understood, with no obligation to book further.