You may swing between craving connection and bracing for hurt, or you are just now seeing how neurodivergence has shaped the way you relate. Right now you might be feeling anxious and overwhelmed, caught between wanting closeness and fearing it.

I am Mackenzie, and I help adults understand their attachment patterns, steady intense emotions, and ease anxiety. The ways you protect yourself in relationships made sense once, and together we trace those patterns, calm the storms, and help you build connections that feel safer and more secure. You will always be met as you are, not as you think you should be, and together we build relationships that feel safer than the ones that taught you to brace.

I bring an open-minded, affirming approach and welcome neurodivergent clients, teens, and people in non-traditional relationships, including polyamorous and ENM folks, and I also work with ADHD, intimacy and dating, and burnout. My space is warm, inclusive, and free of judgment.

If you are ready for steadier emotions and closer connection, reach out for a complimentary consultation. It comes with no obligation, simply a chance to see whether you feel comfortable and understood with me.