Hi, I'm Kylie!
Has loss hollowed you out, with anxiety that will not let up and something you lean on quietly becoming the way you cope?
Maybe you are grieving a person, a pet, or the life you thought you would have, and the pain has nowhere to go. You could be feeling hollow and exhausted, carrying a grief that has nowhere to go.
I am Kylie, and I help adults move through grief, ease anxiety, and find their footing with substance use. Pain that has nowhere to go often finds an outlet, and there is no shame in that, so together we make room for what you are grieving, understand what the coping has been protecting, and build gentler ways forward. You will never be judged for what you have leaned on to get through, and I bring compassion for how hard things have been alongside practical, steady support.
I also work with anticipatory and complicated grief, pet loss, the ache of an empty nest, and burnout, and I bring genuine understanding of the sacrifices carried by veterans and military families, along with real experience supporting people through their darkest moments.
If you are ready for a caring space, reach out for a complimentary consultation. The consultation carries no strings, just a gentle chance to see whether I am the right fit before deciding anything.
Individual Sessions
Kylie Castro

Hi, I’m Kiara!
On our call, I’ll learn what’s bringing you to therapy, what you’re hoping for, and what fits your budget, then match you with a therapist who’s a great fit. With over 65 amazing therapists on our team, I’m confident we’ll find someone you click with — and I’ll be here to make sure of it.