Whether you are mourning a person, the end of a marriage, or a sense of where you belong, loss has a way of quietly rearranging your whole life. Right now you might be feeling heavy and untethered, aching for someone who is no longer here or a life that has changed.

I am Karen, and I support adults and teens through grief, divorce and separation, and the relationship losses that reshape a life. There is no timeline you are failing to meet here; together we make space for what you are carrying, honour what mattered, and slowly help you find your footing again. I bring warmth, patience, and a steady presence to some of life’s heaviest moments, and I will meet you exactly where you are rather than where anyone thinks you should be by now.

I offer therapy in English and French. I support clients with grief, anxiety, burnout, caregiving stress, separation, co-parenting, and relationship concerns using Emotionally Focused Therapy. I also work with teens experiencing bullying, peer challenges, and school-related anxiety.

If you are ready for a compassionate space to grieve and rebuild, reach out for a complimentary consultation. It is simply a chance to see whether we fit, in whichever language feels most comfortable, with no obligation to continue.