The coping that once got you through has started to worry you, and the people at home are feeling the distance. These days you might feel on edge and shut down at once, wired for threat even when you are safe at home.

I am Dale, and after twenty-five years as a military police officer, I work with military members, veterans, and first responders carrying trauma, anger, and operational stress. You will not have to explain the basics or justify what you carry, and we will get underneath the anger to the trauma driving it, using steady, practical tools you can actually use, along with body-based work to settle a nervous system that has been on high alert too long. You will get straight talk and genuine respect rather than clinical distance, and we will focus on results you can feel at home and on the job, not just insight for its own sake.

I also work with PTSD and complex PTSD, anxiety and depression, addictions from alcohol to gambling, relationship strain, and the sleep problems and nightmares that so often follow the job.

If you are ready to set some of that weight down, reach out for a complimentary consultation. The first call is straightforward and no-obligation, just a way to see whether I am the right fit before you decide anything.